Hello Gorgeous Goddess
Where you ever told as a child:
Firstly if you have had any of this or other things said to you l want to say “l am sorry you have had this happen. Sending you loads of love and healing”.
Even though l am sending you love and healing, there is something else l want to do for you. I want to help guide and support you in activating your confidence. I want to see you shine!!
To look good, is to FEEL good. It has nothing to do with your size or shape at all. It has everything to do with what is on the inside. How you feel about you, how you see you. Confidence is a feeling.
What you were told as a child was terrible, however it was other peoples beliefs and perceptions. Even though they said them to you, what they where doing was expressing their own insecurities and beliefs about them. It really had nothing to do with you. Being a child and not knowing any differently, you took it on as truth. Now you are an adult you can clear others beliefs from you, about you and create your own beliefs about you.
Your body size and shape does not define you. What others think about you is none of your business. It comes down to what do you think and feel about you.
In a quite place look at your body. Look at each body part and what are you grateful for that part.
Going to be vulnerable and share some of my list.
I have chunky thighs. I am grateful my legs allow me to walk
My belly sticks out and covered in stretch marks. I am grateful to carry my four children
My breasts aren't like they use to be. I am grateful they fed my babies
I am grateful that even though in my early years l abused my body (lack of exercise, crappy food) that it supports me and allows me to live.
I am grateful my nails grow like weeds and are strong.
What are you grateful that your body has and does do for you?
Then every time you look at your body, find what you are grateful for.
How you choose to see your body image is up to you. You can continue to take on others beliefs of you as your own, however this will continue to keep your confidence levels low OR you can choose to be grateful for your body and take on your OWN beliefs of your body as your truth, which will activate your confidence.
What do you choose?
Blessings & Love
"I receive great inspiration and clearer guidance to what l should be doing and where l should be going with my life. I love the encouragement support and love" ~ Karen
Create By Belle Cornish