Hello Sweet Goddess
This year between everything that's been happening have been doing a business coaching for coaches program. It has been amazing. Full on though. What this has done for the business is amazing and really helped with focus and direction. We have been working hard on creating the Inner Peace Program. Starting with the Inner Peace Program Workbook. Which is at this stage over 30 pages of information and worksheets and it's going to be FREE!!
My speciality is adrenal fatigue. This workbook is a kickstart in over coming adrenal fatigue and the program is a more in depth and personalised.
I am friggin loving the progress of this program. Loving the content and the direction it's going in. The videos, worksheets and information for women it's very exciting to be able to guide women on their journey and be able to make a difference.
However there were some parts that weren't sitting right with me. It has taken me a few months to work it out. The cost of the program and the length of it just wasn't doing it for me. It's a $2500 program that was going for 8 weeks. Cost wise it's totally worth it however I want it to be affordable to as many women as possible and 8 weeks isn't long enough to be supported. Working through and over coming adrenal fatigue can be a long term thing and l want to to provide that love, support, guidance and sacred space for women.
With my pregnancy I'm needing to rest. And by rest l mean a lot of rest in bed. When I listen to my body and don't push myself l can rest in bed and work. When I push too much I'm wiped out. Watching TV is too much.
The other week l was resting in bed (my office lol) and an idea popped into my head!! Talk about get the creative juices and excitement in over drive. Love when the universe just pops these idea in out of no where.
And here it is: instead of 8 week program make it a membership site where women have yearly support. Add new content and they have instant access. Plus anything new that will be added (and wow the ideas are flowing for this). Monthly Webinars for members. Reduce the cost and even have a monthly subscription cost of can't do yearly cost. Making it more affordable for women!!! Have a Facebook group where there is on going support and interactions!!
Now busy researching and making this happen. Can't wait!! To launch this baby!!
Then it hit me. Whoops I've changed my mind. I've been putting it out there about this Inner peace program 8 week program and now it's not happening that way.
There have been a few moments of oh no that doesn't look good, changing my mind. What will people think??
Then it hits me, who cares. This is an improvement on the first plan!! The benefits out way the non benefits and it feels totally right for me, my passion and goals!!!
Here is to change!!
Hello Beautiful Goddess
Inspire. Educate. Empower
What does this mean and why do I have it on my logo?
These three words have big meaning for She Oak Wellness. When it comes to making business decisions we look at Inspire, Educate and Empower! It actually has helped make decisions easy. But what does it mean?
I tell my story to inspire others. When women hear my story I want them to go "wow if she can do it so can l!"
I want women to see that no matter your past, you can be happy in the present moment. There is a choice to be made and only you can make it. Choose to be a victim OR choose to be happy! There is always a choice. I share my story of traumatic childhood - bitter divorced parents, wicked step mother, sexually abusive step father, cot death, suicides, death, instability and mental illness. Growing up facing this with anxiety, adrenal fatigue, auto immune dis-ease, being divorced, single mum, having a still born son, to being in a place where I have inner peace and am the happiest I have ever been. I want to share this and inspire as many women as I can!
I love to study. I love learning. The more I learn the more l realise there is even more to learn. The world is sooo full of amazing and juicy information. It's hard not to get enough! I put myself through year 11 & 12 and passed. I then went on to become a qualified child care worker. Did this for awhile. Then went on to do a nursing traineeship in aged care in dementia. Also worked in hospital too. I love helping people, always have. It was while working in the hospitals that l realised that I wanted to help people before they got to hospital. I wanted to help people be proactive about their health. I went on to study naturopathy and western herbal medicine. I'm also studying life coaching.
In my early 20s I also become a reiki master. This was a huge turning point in my healing journey. I am truly grateful for this as it really put my on my path!
Empower is about bringing it all together. Sharing tools, tips and suggestions l have learnt along the way to get me where I am today and what I am still learning on my journey. It's about one word that makes all the difference and by doing this you will definitely see a difference. It is ACTION!!!!
It's creating new little routines and taking baby steps. It's about supporting women along the way in their journey.
It's about embracing ALL of your beautiful self. Yep that includes the dark ugly side. Learning to embrace that side of you and making it work for you, rather then against you.
Hope all is magical with you!!!
Blessings Belle xo
Hi Beautiful Goddess
I have blogged a bit lately About Your Adrenals, the checklist of signs and symptoms and even about the Gremlin mind. I want to share some ways you can start to over come adrenal fatigue! These are simple and easy ways where you can start right now!
Some natural ways to start boosting your adrenal glands and start to feel energised, empowered and have your inner peace in full swing:
This is a small list. Always listen to Your body!! This is crucial to you and your journey!
Stay tuned for the FREE Inner Peace Workbook! This a free workbook that will take you deeper into some of the natural remedies into energising yourself, inner happiness, inner peace and being the true kickass Goddess You are!!! To keep updated and to be one of the first to get this free Inner Peace Workbook click here!!!
Hope all is magical in Your world!! Sending you loads of love
Hello Gorgeous Goddess
The other week while on a facebook group someone mentioned this song as their mantra and pick me up song. Of course l had to check it out. And now its become one of my mantra song. Sing this song at least once a day to pick me up!! I even get my fiance to listen to it!! And i may possibly be driving some of our kids crazy with it hehehehe!!! It has a great message in it!!
Have a listen and enjoy!!!
Love your beautiful self just as you are right now. Love all your perfectly imperfect imperfections, after all this is what makes you and unique!
There is no one else like you and there never will be!!
You truly are beautiful and amazing!!!
Lots of love to you all
Blessings Belle xo
"I receive great inspiration and clearer guidance to what l should be doing and where l should be going with my life. I love the encouragement support and love" ~ Karen
Create By Belle Cornish